Continuing the conversation around relationships in this episode with someone I've long admired...Ruth Kudzi. When Ruth speaks I tend to listen, she speaks so well, and the way she explains things and engages people.
There are a few nuggets in here, from people pleasing having self-compassion, and more. I suggest you grab a hold of it and run with it. Let me know what you think once you've listened.
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You can get a copy of Ruth's book here
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