On this episode of Alumni Direct's show "ATHLETES TO ENTREPRENEURS: The Alumni Journey," we talk to Taylor Cook, former professional hockey player, mental performance coach and founder.
Taylor talks about the importance your mindset plays in sport:
"At the end of the day, it wasn't just the physical side of the game that was important; it was also the mental and the things that you're doing that are helping you to stay organized and on track."
Taylor's thoughts on life after sports:
"Just because you stopped playing doesn't mean you're not a valuable or worthwhile person anymore. A lot of times, people will retire from their sport and go on and do more amazing things that are impacting the next generation of athletes."
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