Being a caregiver, you go through so many different changes in your life. There are emotional feelings that fluctuates and leave you confused or feeling guilty. There are physical changes that cause disruptions in your life or derail your plans for a while. The fear of being responsible for your love ones life is scary. The thought of these changes may make you shy away from stepping up or make you feel overwhelmed. We hear you.
What you are feeling is real and natural. Know that there is help for you, if you reach out. Let people know. Don't try to do it alone. What you are experiencing is normal? Your life will get back on track and there are things you can put in place to help you. Episode 17 has some encouragement and support for you.
#aarp #endalz #familycare #nursing #homecareagency #mentalhealthawareness #therapy #nursinghome #mentalhealth
