Are you able to sit one out?
As an athlete, we always want to be out on the field, court, or track doing what we love, but if the time came for you to sit one out, how would you react?
On this episode, I discuss turning an unideal situation into a positive and how I learned a lesson from it.
Things don't always go as expected, and when they don't we, as players, have to train our mind and ourselves to see the positives instead of closing our mind off from all of the possibilities.
