In this episode of Exploring Places Unknown, Tre sits down with wellness coach and podcast host Sarah Wilson, who shares her inspiring journey from being a type 1 diabetic to a passionate health advocate after surviving a heart attack. They dive into the frustrations of conventional medicine and highlight the power of personalized nutrition while tackling the rampant misinformation in health today. With her background as an EMT and dispatcher, Sarah discusses the profound effects of stress on our well-being and the importance of being your own health advocate. The conversation also explores the fascinating role of neuroscience in wellness coaching and effective breathing techniques for stress relief. Sarah empowers women to understand their unique health challenges and encourages everyone to take control of their health journeys.
Everything's Messy Wellness Website
Hidden Triggers of Autoimmunity Guide
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To be a guest on the Exploring Places Unknown Podcast, please make all inquiries through email at: Yourmomentstudiotx@gmail.com
