This podcast episode is all about: How Understanding What Goes On With ๐๐น๐ถ๐ฒ๐ป๐๐ ๐ช๐ต๐ผ ๐ฆ๐๐ฟ๐๐ด๐ด๐น๐ฒ ๐ง๐ผ ๐ฃ๐๐ ๐ง๐ต๐ฒ๐บ๐๐ฒ๐น๐๐ฒ๐ ๐๐ถ๐ฟ๐๐, Transforms Results.
โฃ I used to believe busy clients with no self-prioritisation were โlazyโ. I believed they just โlacked focusโ and that we all have โthe same 24 hoursโ in the day.
It wasn't until I shifted to understand their busy minds and people-pleasing tendencies that I achieved amazing client results (and longer-term sign-ups.)
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Ever hear your clients saying things like "๐ ๐๐๐ง๐๐ก๐ฎ ๐๐ค๐ฉ ๐ฉ๐ค ๐จ๐๐ฉ ๐๐ค๐ฌ๐ฃ ๐ฎ๐๐จ๐ฉ๐๐ง๐๐๐ฎ, ๐จ๐ค ๐ ๐จ๐ ๐๐ฅ๐ฅ๐๐ ๐ก๐ช๐ฃ๐๐!"
or "I had to help a neighbor after work, so I skipped my exercise"? โฃ
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These are signs that they might be putting everyone else before themselves. It can seriously impact their results. โฃ
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Imagine this: clients juggling tasks left and right, yet forgetting to care for themselves. ๐ซข
They hire you with a genuine desire for change, yet sometimes struggle to follow through.
Ever experienced that? I sure have.
Their lives may seem like a jigsaw puzzle, with pieces everywhere. ๐งฉ
Finding time for self-care feels like a treasure hunt for them.
They're busy people pleasing and helping everyone except themselves. Family, neighbours, colleagues etc
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๐จ๐๐ฒ๐ฟ๐ฒ'๐ ๐๐ต๐ฎ๐ ๐ป๐ผ๐ ๐๐ผ ๐ฑ๐ผ: Avoid just telling them to prioritize themselves more or fixating on schedules.
Avoid telling them โwe all have the same 24 hours in the day.
The real game-changer is UNDERSTANDING their busy-brain dynamics. ๐ง ๐
It's like peeling back layers to reveal their unique puzzle.โฃ
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As a personal trainers, you have the power to guide them through this journey.
โ๏ธShow them different perspectives, assure them they're not alone, and encourage small steps like simple meal prep or short walks.โฃ
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p.s do you have these types of clients?I hope this podcast helps.
