Listen

Description

Short and sharp this week with Tom going solo! Tom reads a piece he wrote on excuses back in 2018! A good reminder for some as they set out new goals for the season!



Read the article here > https://tomwalkerfitness.com/f/the-big-three?blogcategory=Mindset

Don't forget to rate and review the show!

https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507

To get in touch please email Endurance@innerfight.com

#Therunstrongpodcast

From our friends at Precision Fuel and Hydration;

·         Quick Carb Calculator

·         Free online Sweat Test

·         Book a free 20-minute hydration and fueling strategy video consultation

·         Why do athletes suffer from cramp?

·         How much carbohydrate do athletes need per hour?

·         Why sodium is crucial to athletes performing at their best

·         Which energy products are right for you?

Didn't catch the discount code to get 15% off your first order of fuel and hydration products, drop Andy and the team an email at hello@precisionfuelandhydration.com and they'll be happy to help you