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The toughest endurance races on the planet? There are a few who believe this accolade belongs to the Cycling Grand Tours.  In todays show Tom is joined by Rob Foster to discuss these epic 3 week long cycling races.

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⁠⁠⁠https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507⁠⁠⁠

To get in touch please email Endurance@⁠⁠⁠⁠⁠⁠innerfight.com⁠⁠⁠⁠⁠⁠

#TheInnerFightEndurancePodcast

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