I hope you enjoy the VERY first episode of F*** It Friday where Daryl (@yourlevelfitness) and I jump right in and talk about popular myths about fitness, weight loss, and habit changes along with mental health, our locations, and why the heck everything seems so damn cheap in America.
I teach Daryl about cold rooms and let him in on the world of PATACHOS!
Check out my blog for more Chip Chat's content:
https://chelseablondin.wixsite.com/chipchatsblog
And my instagram:
https://instagram.com/chelchip
LOVE YOU ALL! <3
