Hey there, this is Shaelene, and I am here to give you the tea on why I created this podcast, who I am, and how I plan to serve you in the next episodes!
With experience as a licensed professional counselor, a Linehan board-certified DBT clinician, a certified yoga for trauma teacher, group practice owner, trainer, and speaker, I am ready to sit down with you and share tips, stories, and conversations on getting better emotionally, recovering from trauma and improving your overall quality of life.
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Thank you for taking the space we need to talk about the things that need discussing. If you enjoyed today's episode, please give me a 5-star, and leave a review to tell me how this show resonated with your life. Follow me on Instagram, and feel free to send me a message introducing yourself!
