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Have you been diagnosed with cancer? It's scary and you don't know what to do or how to handle it. If you are not only sickened by your illness but also maddened by the health care you are provided, you are not alone.

If you're tired of feeling like a victim and want to take control of your cancer experience and learn how to live with it, not just survive it, this episode is for you.

In this episode, I chat with Christina Kosyla, an educator, theatre artist, and accidental rare disease advocate, as she shares her experience and frustrations with her cancer journey.

Top reasons to listen to the entire episode:

1. Hear Christina’s incredible story of working through the physical, mental and emotional journey of receiving an unexpected cancer diagnosis that started when she was just 28
2. Ways to take care of yourself when you're experiencing high sadness and grief.
3. The dos and definitely do-not of how to support someone you know that is going through a hard time (as a friend, family member, and especially as a medical provider).

Full Show Notes Here!

Connect with Christina:

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Website

Connect with Shaelene:

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DBT Group Practice Owners FB Group

Thanks for joining us on the T-Talk podcast! If you enjoyed this episode, please give it a 5-star rating and review. This helps the T-Talk mission of creating accessibility to mental health support and decreasing stigma.