This week is about self-doubt. Why we have it, how it can impact our lives, and how to overcome it. In this episode, I talk about the science behind self-doubt and share things that make us doubt what we're capable of. I share multiple strategies that have helped me overcome moments of self-doubt to find the courage to take action when I would have previously spent more time overthinking. Good news is...self-doubt is a habit that can be replaced with self-belief!
