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How to set realistic goals, they are achievable. 

Here are 5 steps to making and taking the action to reach what ever goal that you set yourself. 

It is not hard you have it in you.  

1. Brainstorm 

2. Be SMART 

3. Can they be broken down 

4. Obstacles 

5. Time  

It's in your power to do it. Come on lets go...  

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