Welcome to my channel, where we explore the transformative power of self-compassion in overcoming life’s challenges. Here, you’ll learn how to embrace self-love, set healthy boundaries, and fill your own cup first—because taking care of yourself isn’t selfish, it’s essential. Through insightful conversations, actionable tips, and heartfelt reflections, Natasha empowers you to prioritise your mental and emotional health, say “no” with confidence, and create a life filled with purpose and joy. Join the journey to rediscover your worth and make self-compassion a daily practice. ❤️
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for further information: https://natashajohn-baptiste.com
