Unclench your jaw, take a deep breath to tune in to your latest Gaslit episode. We’re talking about self care, community care, and the power of rest in this season finale episode. Your hosts Erika and Shae welcome therapist Lindsay Love, LCSW, for a conversation all about rest: how to do it and why it can be really hard for some of us. If you’ve ever pushed through fatigue, pain, or heartbreak because you told yourself the work was too important for you to stop, then this episode is for you, with love.
If there’s one thing we hope you take from this conversation, it’s this: You do, in fact, deserve a break.
The views shared by guests of this podcast are those of the individual speakers and not necessarily those of Lilith Fund or any organization or group that speakers may be employed by or affiliated with.
