*This episode is brought to you by CUCO Apparel Co. That's my motivational apparel brand that supports mental health. Available online at: ChinUpChestOut.com
In this episode we discuss the devastating effects of loneliness and isolation in 2020 and how we can make sure that same pattern doesn't repeat itself in 2021. As the old saying goes “Be kind, everyone you meet is fighting a hard battle you know nothing about”.
If you know of someone who could benefit from my new daily reader containing 365 mental health strategies, it’s only available here (not on Amazon) and right now it's on sale for 33% off:
(Contact me for a discount on bulk orders for your team.)
