Ep. 421 - Damali Fraiser - Owner of Lift Off Strength & Wellness - Kettle Bells, Kettle Bells and more Kettle Bells, I LOVE Kettlebells! At Lift Off Strength & Wellness Damali is empowering women to grab a kettlebell and feel the strength through it. I share my personal experiences and she gives the reasons why strength training is important. She is a local business in Brampton (North of Toronto) but offering virtual classes.
Damali Links:
Lift Off Strength & Wellness
Website: WWW.LIFTOFFSTRENGTH.CA
44 Kenpark Ave.
Brampton, Ontario, L6Z 3L6
IG: @damali.fraiser
https://www.instagram.com/damali.fraiser/
