Ep. 230 - Jay from Jay Fitness - Personal Trainer and Entrepreneur
.
Jay comes back and joins us and really opens up to me to speak his journey dealing with depression, updates being entrepreneur, getting out of his comfort zone and learning how to balance to dedicate to self-care.
.
Jays Fitness : 1671 St Clair Ave West, Toronto
Website: www.jayfitness.ca
Instagram: @jayfitnessinsta
Buy me a Coffee: Ko-fi.com/everythingwithange
Rate this podcast: www.ratethispodcast.com/everythingwithange
Review on: https://www.podchaser.com/users/everythingwithange
Facebook: @alittlebitofeverythingwithme
Instagram: @alittlebitofeverythingwithme
Tumblr: everythingwithange
TikTok: https://vm.tiktok.com/pBYS8G/
Reddit: u/everythingwithange
Website: www.everythingwithange.com
Podcast: anchor.fm/everythingwithange
Youtube: A Little Bit Of Everything With Me! Podcast
Leave a voice Message: https://anchor.fm/everythingwithange/message
Song: MBB - Feel Good (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/wIDKJeLXO5Q
Song: MBB - Coconuts (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/vUXxwp8pw44
