In this episode we discuss the importance of welcoming all emotions and carefully listening to them, in order to discover the message they are trying to deliver to us. We talk specifically about anger, sadness and fear to understand why they arise and what they are trying to tell us. Just seat back, relax and enjoy the ride! π’π«
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See you on the next episode, and in the meantimeβ¦ in Blisstopia we trust! π«