In this week's Podcast, I discuss the concept of a growth mindset, which is the belief that intelligence and talent can be worked for and improved over time, as opposed to a fixed mindset, which assumes that everyone has a set amount of intelligence.
I speak about promoting a growth mindset education in low-income schools and highlight the advantages of developing resilience and people skills through adversity. The podcast emphasizes the importance of prioritizing learning over seeking approval, being willing to make mistakes and experience challenges, and cultivating grit and perseverance.
Cultivate a growth mindset in all areas of life and continue to learn and develop, regardless of age or circumstances.
Daniel's Instagram
https://www.instagram.com/daniel_james_coaching/
Mikey's Link
https://www.instagram.com/rhythmicalmike
00:00 - Preview
00:42 - Start.
01:37 - What is a Fixed Mindset?
03:49 - What is a Growth Mindset?
04:47 - Shift from Fixed to Growth Mindset.
06:51 - What is the Brain's Default Circuit?
09:54 - How to optimize a Growth Mindset?
12:28 - Learn from other people's mistakes.
13:19 - Learn to take constructive criticism.
16:06 - You're never too OLD to CHANGE!!
17:00 - Thank You & Wrap up!
