In this week's podcast, we explore the importance of effective communication in relationships and interactions. We discuss ways to overcome challenges posed by social media, prioritize face-to-face connections, and understand the impact of mental well-being on communication.
Mikey shares his personal journey to assertive communication, how to improve active listening skills, and how transparent dialogue can mend relationships. We also provide exercises to improve communication skills, the significance of genuine compliments, and the importance of prioritizing energy and mental health.
Discover the power of self-awareness and open communication to build strong bonds. Join us on this transformative journey today! And if you enjoyed this episode...
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00:00 - Trailer.
00:44 - Start.
03:05 - Why is communication important?
14:48 - Favorite ways of communication.
23:27 - Listening as a Communication skill.
28:03 - Tips to handle communication breakdown.
35:12 - Tips to people who struggle to communicate.
43:55 - Are you a good communicator?
47:31 - Way to connect with Mikey.
47:42 - Wrap Up!
#communication #mentalhealth #selfimprovement
