In this week's episode 'Creating Your Limitless Life', Dr Esther Zeldon shares her insights on discovering one's purpose in life and how to live a life free from limitations. She emphasizes that it's more than just achieving goals and that purpose can shape who we are as individuals.
Dr Zeldon also highlights the importance of soft skills like listening and empathy, which can help bridge the gap between technical abilities and making a real impact on others. She encourages introspection, staying true to oneself, and building a supportive community that aligns with personal values and goals. Listeners will gain valuable insights and strategies for leading a fulfilling life with purpose
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00:00 Teaser.
00:53 Start.
01:44 Path Dr Esther took to arrive at the current point.
04:52 Why do individuals struggle to determine their own needs?
09:52 What leads to people's feelings of unfulfillment.
13:47 How do you help clients face fear?
18:33 Meaning of Alignment.
19:51 Why are people afraid of being judged?
27:25 How to be the best version of yourself?
34:59 Become the person you admire.
37:46 Identity Shifting with Dr. Esther.
41:05 Can celebrations play a role in easing the process of identity shifting?
44:49 Resources enable us to expand beyond small communities.
47:40 About Dr. Esther's Book.
50:15 What information do you have now, you wished you had before?
54:16 Your advice to someone experiencing feelings of being lost & stagnant.
55:31 Way to connect with Dr. Esther.
56:14 Thank You & Wrap Up!
#mentalhealth #podcast #selfimprovement
