Leo and I discuss a whole host of topics on todays episode surrounding mental health. Leo has years of experience working in the field of mental health and the wisdom he imparts on this episode is something I cannot wait for you to hear.
We both share strategies we have used in our personal battles with mental health and Leo opens up about his struggle with suicidal thoughts.
Leo Flowers
Leo Flowers is a Tedx Speaker, he holds a masters degree in Counseling & psychology, he is a life coach, host of the ‘before you kill yourself podcast and is a stand-up comedian.
Leo's Links
https://www.instagram.com/leoflowers2000/
http://www.leoflowers.com/
The Prime Life Project Links
https://www.instagram.com/daniel_james_fitness/
https://www.instagram.com/theprimelifeproject_official/
https://primelifeproject.co.uk/
