Charlotte and I discuss a number of topics including the effects of diet culture on how we accept our bodies. There seems to a big disconnect that we both see with our female clients at The Prime Life Project that makes it hard for people to trust and listen to what their bodies are trying to tell them.
We also dive into the impact societies beauty standards have on our relationship with ourselves, food, and our bodies.
Working With The Prime Life Project
https://linktr.ee/theprimelifeproject_official
Charlotte's Instagram
https://www.instagram.com/flourish_pt/
Instagrams
https://www.instagram.com/daniel_james_fitness/
https://www.instagram.com/theprimelifeproject
