TW- This episode includes reference to eating disorders.
Lauren and I talk about how her upbringing shaped her to become the woman that she is today. We discuss how a broken home and an inability to communicate effectively lead her to falling in love with writing as a way to escape and share her true feelings.
We discuss her battles with ED, Depression and Body Dysmorphia as well as talk about her new book 'In Body, I Trust' and how it is her most powerful work yet.
About Lauren
Lauren Dow is an author and the founder of New Luna Press, an independent publishing house that provides tools and resources for aspiring writers to become published authors (newlunapress.com). In 2018 after being diagnosed with an eating disorder, she worked her way through recovery and has since dedicated her work to reinforcing self-love and providing support for individuals and families affected by mental health.
Working With The Prime Life Project
https://linktr.ee/theprimelifeproject_official
Lauren's Links
https://www.instagram.com/laurendowwrites/
laurendow.com
Instagrams
https://www.instagram.com/daniel_james_fitness/
https://www.instagram.com/theprimelifeproject
