Listen

Description

In this episode Team GB Athlete Zoe Smith delves deep into the mindset it takes to become one of the top athletes in her sport and how she overcame a potential career ending injury to win a Silver Medal at the last Commonwealth Games
 
 In this episode we go into: 

Zoe Smith 

British Olympic association Athlete of the Year in 2008 and went on to achieve bronze at the 2010 Commonwealth Games.

She broke a British record at the London 2012 Olympics.

She went on to win a gold medal at 2014 Commonwealth games.

After putting an injury behind her, she made her third Commonwealth Games appearance in 2018 and won a silver medal.

Zoe Instagram
https://www.instagram.com/zoepablosmith/
Beats by Dr.Dre | Gymshark Video
https://www.youtube.com/watch?v=7xXYCfYrQvc&t=2s

The Prime Life Project Links
https://www.instagram.com/daniel_james_fitness/
https://www.instagram.com/theprimelifeproject_official/
https://primelifeproject.co.uk/