Description

Feeling Wheel Download
Needs List Download

This week I discuss dealing with negative thoughts & feelings and how to use them positively.  I talk about:

• How to take back control of your thoughts. 
• How you are the sky.
• What to do if you get caught up in negative thoughts 
• The power of labelling your emotions
• And getting your needs met.

The Prime Life Project Shop
https://primelifeproject.co.uk/shop/

Working With The Prime Life Project
https://linktr.ee/theprimelifeproject_official

Daniel's Instagrams
https://www.instagram.com/daniel_james_fitness/
https://www.instagram.com/theprimelifeproject_official/