Description

**NOTE - This show was recorded pre quarantine**
In this episode a good friend and therapist Scarlett and I go deep into identifying your limiting beliefs and how they can hold you back from living the life you dream of.

This is definitely an episode for note taking.

In this episode we discuss: 

• Why your mindset is the key to success 
• Identifying your beliefs that may be holding you back
• Looking at where they may have come from
• What stories are you telling yourself?
• You aren't struggling alone
• Scarletts obsession with leaves
• And so much more!!

Scarlett

Founder of Thrive-therapy which is Person-Centred Integrative Counselling and Therapy.
She is also an experienced Life Coach, Clinical Hypnotherapist and Neuro Linguistic Programming Practitioner who has worked in the NHS within the Mental Health sector for over ten years.

She is also a practising Buddhist and part of a sangha (Buddhist community)

Thrive-Therapist Website
https://www.thrive-therapist.com/

Thrive-Therapist Instagram
https://instagram.com/thrivetherapiesandcoaching

The Prime Life Project Links
https://www.instagram.com/daniel_james_fitness/
https://www.instagram.com/theprimelifeproject_official/
https://primelifeproject.co.uk/