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Description

Do you always feel like there aren't enough hours in the day? Do you feel like important things you would like to do for yourself never get done?  In today's episode, Mike and I discuss how I have adopted a fluid structure & routine that allows me to win the day but not be crippled with rigidity.

I share exactly how I do what I do.

The Prime Life Project Shop
https://primelifeproject.co.uk/shop/

Working With The Prime Life Project
https://linktr.ee/theprimelifeproject_official

Daniel's Instagrams
https://www.instagram.com/daniel_james_fitness/
https://www.instagram.com/theprimelifeproject_official/

Mike's Link
http://www.rhythmicalmike.co.uk/
https://www.instagram.com/rhythmicalmike