I am excited to introduce today's podcast guest, Craig Ballantyne.
Craig Ballantyne has been the Editor of Early to Rise since 2011. Early to Rise is where you will learn specific, actionable strategies to accomplish all of your goals, one day at a time.
Craig is also a Strength & Conditioning coach in Toronto, author of Turbulence Training, a contributing author to Men’s Health magazine and a wide range of fitness and lifestyle publications around the world.
Craig continues to study the latest training, supplementation and nutrition research to help clients improve health and wellness, as well as their physical and mental performance.
In today’s episode you will hear of Craig’s journey and his tips to help you succeed in business and life!
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Dan J. Gregory
Music by Jon Burns
