We’re back like we never left! After a two week break, you know we have to catch you up on how we have been doing and check in with a self reflection episode. This episode allowed us to reflect on a number of things, such as trauma, being in control, our mental and physical well being and many more. We cannot get started on them all, so catch up with your hosts Wambui and Leah to dig a little deeper into their lives. Listen in now! Make sure to like and let us know what you think of the episode.
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#wellness #love #checkin #happiness #peace #growth #explore #life #balance #meditation #relationships #resilience #selflove
