Courtney demonstrates what is possible when you are diagnosed with Addison's Disease. Anything is possible when you recognize your are REBUILDING your strength physically and mentally. Anything is possible when you focus on PROGRESS NOT PERFECTION.
Putting into place mindful practices focused on exercise, nutrition, and stress management Courtney has regained her strength - physically and mentally POST DIAGNOSIS.
The human body is amazing and COURTNEY SHOWS US!
Courtney's journey is inspiring with what she has accomplished in the past 2 years since being diagnosed in 2021....and wait to find out WHO directed to her ADDISON'S DIAGNOSIS.
Be pro-active, be mindful, be prepared - focus on PROGRESS NOT PERFECTION.
Watch this episode on YouTube at CHRONICALLY FIT CANADA.
https://www.youtube.com/chronicallyfitcanada
If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
