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Mental health ups and downs are REAL with chronic illness and very REAL with low cortisol. I wanted to share my story of Jill and the orange chair. My orange retro chair that was a few weeks ago simply a piece of furniture in my house that I liked the retro look too...now represents my self-worth, my strength and beyond anything I expected.

Happiness is a practice. And even with the ups and downs of chronic illness, we can find our happiness.

FIND YOUR POWER - MANIFEST by Anoushka F. Churchill
DAILY AFFIRMATIONS - New Burlington

"LONELINESS CAN NOT SURVIVE IN THE PICKLE JAR"

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If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.