On today’s episode, Dr. Joshua Smith and I talk about finding contentment within yourself. We get into the comparison trap and finding what actually makes you happy. We also dive into he concept of failure and adjusting course.
We talk about:
-who is actually online?
-do you know what you want?
-the fear of change
-chasing an outcome
-the fear of failure
-are you lucky?
-being useful
-trusting yourself
Time Stamps:
0:00 Introduction
4:20 the comparison trap
10:15 the path to change
21:16 defining success and failure
33:48 negativity bias
41:50 predicting external stimulus
57:48 outside validation
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