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Description

On today’s episode, Dr. Josh Smith and Maverick Willett join me to talk about joining lifestyles with a new partner and how compromise and communication are they keys to success. 

We talk about:

-combining businesses

-keeping score 

-trying to plan for everything

-feelings things before they happen

-the process of healing

-default communication volumes

-showing your appreciation for your partner

-communicating your needs

-rejection sensitivity disorder

Time Stamps: 

0:00 Introduction

5:20 deciding on how to accomplish tasks

14:01 not everything has to be a growth opportunity

22:15 coming to a crossroads

26:05 counterbalancing emotions

35:45 creating problems

45:50 communication volumes

53:30 discussion around desire 

63:42 true appreciation 

70:00 being direct about your needs

87:40 sayin what you mean

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CONNECT WITH MAVERICK:

IG: https://www.instagram.com/maverickonlinecoaching/

SLAE: https://www.instagram.com/slaehormonesolutions/

CONNECT WITH DR. JOSH

IG: https://www.instagram.com/drj.smith/