On today’s episode, Maverick returns to talk about hormones. We will breakdown some of the myths and misconceptions people have around hormones and what they are responsible (and not responsible) for when it comes to weight loss and body composition.
We talk about:
-preventative steps for hormone health
-when to start BHRT
-risks of synthetic hormones
-insulin sensitivity
-diagnosing PCOS
-women and testosterone
-follow up lab work
Time Stamps:
0:00 Introduction
02:07 long-term protective health benefits
4:30 starting BHRT in menopause
9:00 hormones and body composition
15:55 PCOS
25:22 having higher androgens
26:30 women in testosterone
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