On today’s episode, Dr. Josh Smith joins me to talk about manipulation in relationships and how to know when it’s happening. We hit on some of the main personality disorders and sociopathy, and how that’s different form encountering boundaries someone has set.
We talk about:
-manipulation or genuine interaction
-emotions as a tool
-learning how to “do therapy”
-identifying manipulation
-encountering boundaries
-draining your emotional battery
-the window of tolerance
-being hyper-vigilant
Time Stamps:
0:00 Introduction
4:26 dealing with sociopaths
9:38 high functioning, toxic behaviors
14:00 learning to “do therapy”
20:00 what is really narcissism
28:30 emotional battery and empaths
39:01 natural people pleasers
47:30 window of tolerance
56:20 a true apology
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