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Description

Today, I share the episode I did with Ruby on her podcast 100% Real with Ruby. We talk about the mindset and identity shifts necessary for life changing, transformative success. This is the third time Ruby has had me on her podcast and, I have to say, this is our best conversation yet!


We talk about:


-diet culture


-identity and the fear of change


-the journey versus the destination


-finding out who you can be


-shifting your goals


-quality over speed


-failing to succeed


-the lie of being ready


Time Stamps:


1:00 introduction


5:16 sustainability issues


8:09 speaking the truth


14:00 manifesting your reality


21:01 growth and discomfort


29:50 self-imposed limits


41:03 consistent efforts over time


51:30 meaning of failure


62:30 the lie of being ready


CONNECT WITH KAIT:


IG: https://www.instagram.com/kaitannmichelle/


Team LevelUp: https://www.instagram.com/team.levlup/


Email: Kait@levluptraining.com


Free FB Community: : https://www.facebook.com/groups/levluptraining


TikTok: https://www.tiktok.com/@kaitannmichelle


Email List: First Dibs on Freebies and Tips!


Twitter: https://twitter.com/kaitannmichelle


SnapChat: https://snapchat.com/add/kait.callahan22


CONNECT WITH RUBY:


IG: https://www.instagram.com/transformxruby/