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Description

On today’s episode, Maverick joins me as we talk about life updates, the “Fallidays”, and balancing life and business together. Then, we dive deep on intentions versus actions and where most people fall short. 




We talk about:


-work life balance


-speaking about your needs


-healthy conflict resolution


-being intentional about your relationship


-dealing with change


-meeting the parents


-time expectations


-space to make mistakes




Time Stamps: 


0:00 Introduction


3:20 life update


10:17 genuine connection


12:36 having your needs met


16:50 conflict resolution


21:41 what’s really causing the problem


27:25 intention versus action


24:30 time expectations


36:49 you don’t know what you don’t know


39:52 trending upward over time


49:45 what you do after you lose the weight


52:45 Q&A




CONNECT WITH KAIT:


IG: https://www.instagram.com/kaitannmichelle/


Team LevelUp: https://www.instagram.com/team.levlup/


Email: Kait@levluptraining.com


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TikTok: https://www.tiktok.com/@kaitannmichelle


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Legion Code: CoachK




CONNECT WITH MAVERICK:


IG: https://www.instagram.com/maverickonlinecoaching/


SLAE: https://www.instagram.com/slaehormonesolutions/