Today, I speak with Dr. Joshua Smith, a Psychologist specializing in chronic illness, pain, relationships, boundaries & communication. This is Part 2 of our series where we dive into my past. In this episode, we are reflecting on what stuck with me from our last conversation and how we can go even further this time.
We talk about:
-business versus personal life
-coping and avoidance
-using work to avoid social settings
-mutually beneficial relationships
-projecting the future
-anxiety and trauma
-productive procrastination
Time Stamps:
1:00 introduction
7:11 leading with intellect over heart
15:35 control in your business
21:03 donation versus investment
39:01 spiderwebbing
46:01 anxiety character
52:34 the fear of oversharing
65:48 sharing trauma with others
80”22 you’re not responsible for someone else’s feelings
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