On today’s episode, Maverick and I share some life lessons we’ve learned over the past year. Most of the lessons we share are relevant to relationships. We each made our own lists, so listen in to see where our lessons overlap and where they differ.
We talk about:
-the only way out is through
-listening more than reacting
-criticism is inevitable
-overanalyzing your partner
-making choices you can live with
-if you’re on the right path, keep going
-signs of growth
-the road less traveled
-the beauty is in the moment
-remain open-hearted
Time Stamps:
0:00 Introduction
0:53 avoiding pain
3:50 ego is advisarial to intimacy
9:49 picking your battles
12:04 say nothing, do nothing, be nothing
16:24 difficult doesn’t mean valuable
18:55 doing instead of saying
21:54 choosing your regrets
27:00 the outcome of truth
30:33 just keep going
34:30 what would future you think
38:13 forgiveness benefits two people
44:10 shame only survives in the dark
49:43 in order to get more, give more
CONNECT WITH KAIT:
IG: https://www.instagram.com/kaitannmichelle/
Team LevelUp: https://www.instagram.com/team.levlup/
Email: Kait@levluptraining.com
Free FB Community: : https://www.facebook.com/groups/levluptraining
TikTok: https://www.tiktok.com/@kaitannmichelle
Email List: First Dibs on Freebies and Tips!
Twitter: https://twitter.com/kaitannmichelle
SnapChat: https://snapchat.com/add/kait.callahan22
Legion Code: CoachK
CONNECT WITH MAVERICK:
IG: https://www.instagram.com/maverickonlinecoaching/
SLAE: https://www.instagram.com/slaehormonesolutions/