Today, I speak with Nick Krantz, Men’s transformation coach who helps dads become become physically fit & mentally unstoppable. He is also the Male Transformation Specialist for Team LevlUp! We talk about the common patterns we see with men as they go through different stages of life, and the common struggles they have.
We talk about:
-fear of asking questions
-dealing with ego
-struggles with identity
-breaking down big goals
-playing the long goal
-labeling & expressing emotions
Time Stamps:
1:00 introduction
2:50 common struggles for men
5:50 biggest differences between men and women
9:30 asking for help
19:36 building confidence
27:44 focusing on the journey
32:25 emotions men experience
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CONNECT WITH NICK:
