Today, I have another conversation with Nick Krantz, Men’s Transformation coach with Team Level Up. Nick and I talk about the process of bringing on new clients and how we treat each one individually. With his background in neuroscience, Nick has so much knowledge to share.
We talk about:
-realistic expectations
-neuroscience
-escaping the comparison game
-showing up as the best version of you
-the need for specificity
-planning for the long game
-creating problems for yourself
-failing to learn
Time Stamps:
1:00 introduction
2:44 self-limiting beliefs
8:30 be selfish to be selfless
16:10 self-sabotaging behaviors
24:00 the myth of balance
28:45 what is hard?
39:23 choosing to do hard things
48:54 ready is a lie
54:13 reframing failure
CONNECT WITH KAIT:
IG: https://www.instagram.com/kaitannmichelle/
Team LevelUp: https://www.instagram.com/team.levlup/
Email: Kait@levluptraining.com
Free FB Community: : https://www.facebook.com/groups/levluptraining
TikTok: https://www.tiktok.com/@kaitannmichelle
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Twitter: https://twitter.com/kaitannmichelle
SnapChat: https://snapchat.com/add/kait.callahan22
CONNECT WITH NICK:
IG: https://www.instagram.com/neurofitnick/