Today, I speak with Danielle Brenny, a wife and mom of four, who shares her story of where she was when I met here, what she has overcome, some of the things we worked through, and where she is today. We hear how she developed self-image issues from a young age and how that led to an eating disorder. I know so many people can relate to Danielle’s story, because her she is not alone in her struggles. You don’t want to miss this interview!
We talk about:
-developing self-hatred from a young age
-small comments matter
-relationship with her father
-getting into treatment
-you are not your diagnosis
-trusting yourself
-breaking out of old beliefs
Time Stamps:
1:00 introduction
2:30 her father’s influence on her body image
6:50 internalizing comments from others
8:20 realizing she had an eating disorder
12:01 her experience working with LevlUp
15:55 continuing work after therapy
17:40 building trust
21:10 eating cake for the first time in 8 years
29:30 message to others working through food issues
CONNECT WITH KAIT:
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Event Page: https://www.levluptraining.com/event-details/elev8-2023-2
CONNECT WITH DANIELLE:
IG: https://www.instagram.com/daniellebrenny/