Today, I speak with the LevlUp Team: Kaity, Haley, and Nick! We cover a variety of topics including common questions from our clients. If you want to submit a question for our next Roundtable, DM any us using the links below!
We talk about:
-chop sticks for weight loss
-mindfulness around eating
-the problem with hustle culture
-High Value Men hot takes
-raising others up without tearing each other down
-giving without expectations
-holding yourself accountable
Time Stamps:
1:00 introduction
2:30 mindfulness around speed of eating
9:15 the hustle culture
11:55 relationships & Andrew Tate
21:20 working together in community
34:02 modern relationships
36:05 biggest pet peeves
41:54 this or that
CONNECT WITH KAIT:
IG: https://www.instagram.com/kaitannmichelle/
Team LevelUp: https://www.instagram.com/team.levlup/
Email: Kait@levluptraining.com
Free FB Community: : https://www.facebook.com/groups/levluptraining
TikTok: https://www.tiktok.com/@kaitannmichelle
Email List: First Dibs on Freebies and Tips!
Twitter: https://twitter.com/kaitannmichelle
SnapChat: https://snapchat.com/add/kait.callahan22
Event Page: https://www.levluptraining.com/event-details/elev8-2023-2
CONNECT WITH LEVLUP:
IG: https://www.instagram.com/team.levlup/
Kaity: https://www.instagram.com/resilientfearlessunstoppable/
Haley: https://www.instagram.com/hnc_fitness/