Today, I speak with Dr. Joshua Smith, a Psychologist specializing in chronic illness, pain, relationships, boundaries & communication. Josh and I always have insightful conversations, and today we cover topics from shattered assumption in trauma and building new patterns one expectations and beliefs. Towards the end of the episode, we dive deep into dating, expectations, and making the “right” choice.
We talk about:
-building relationships over Telehealth
-picking up on what’s missing from a conversation
-shattered assumptions
-becoming aware of your filters
-awareness to change belief patterns
-areas of confidence
-different phases in life
-online dating
-the “right choice”
Time Stamps:
1:00 introduction
2:04 communicating virtually
12:42 picking up on the underlying truth
19:47 subjective experiences
29:50 underlying assumptions
40:20 changing patterns of belief
45:40 confidence
50:01 pretenses in dating
62:23 meeting people in different ways
75:00 uneven emotional buy in
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