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Description

On today’s solo episode, I want to talk about how pervasive self-limiting beliefs can be. I also want to give you actionable steps to over come them to live the life you deserve! I want to help you shift into a reality that is rewarding, empowering, and gratifying. 




We talk about:


-primitive beliefs


-self-validating beliefs


-trusting yourself


-the need to suffer


-being willing to adapt


-letting something go




Time Stamps: 


0:00 Introduction


3:55 primitive beliefs


11:46 type B beliefs


14:30 building awareness


18:07 authority beliefs


24:58 derived beliefs


28:55 actually taking action


31:57 inconsequential beliefs


35:50 prioritizing what matters




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