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Description

On today’s solo episode, I want to talk about how pervasive self-limiting beliefs can be. I also want to give you actionable steps to over come them to live the life you deserve! I want to help you shift into a reality that is rewarding, empowering, and gratifying. 

We talk about:

-primitive beliefs

-self-validating beliefs

-trusting yourself

-the need to suffer

-being willing to adapt

-letting something go

Time Stamps: 

0:00 Introduction

3:55 primitive beliefs

11:46 type B beliefs

14:30 building awareness

18:07 authority beliefs

24:58 derived beliefs

28:55 actually taking action

31:57 inconsequential beliefs

35:50 prioritizing what matters

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