Today, I speak with Jimmy Nutrition, host of the Other Side Lifestyle podcast and nutrition coach. He’s also a high school teacher and has written a course in nutrition and kinesiology. Our conversation focuses on the psyche, comfort zones, and intentional action. Jimmy and I have such an insightful conversation how to find success in all facets of life. You don’t want to miss this interview!
We talk about:
-the danger of comfort
-manifestation without action
-the intention behind the behavior
-building friendships
-setting boundaries
-the balance myth
-sustainable efforts
-trusting your intuition
Time Stamps:
1:00 introduction
4:27 energy buckets
9:00 comfort zone dangers
12:30 building real confidence
19:35 friendships in adulthood
26:30 knowing what you want
38:30 having the courage to change
47:45 wider life versus longer life
CONNECT WITH KAIT:
IG: https://www.instagram.com/kaitannmichelle/
Team LevelUp: https://www.instagram.com/team.levlup/
Email: Kait@levluptraining.com
Free FB Community: : https://www.facebook.com/groups/levluptraining
TikTok: https://www.tiktok.com/@kaitannmichelle
Email List: First Dibs on Freebies and Tips!
Twitter: https://twitter.com/kaitannmichelle
SnapChat: https://snapchat.com/add/kait.callahan22
Event Page: https://www.levluptraining.com/event-details/elev8-2023-2
CONNECT WITH JIMMY:
