Look for any podcast host, guest or anyone

Listen

Description

Today’s episode will either comfort you or confront you. It’s a lot insights from the last few weeks of my life. I also answer many questions a lot of you have asked me recently, tough conversations I’ve had to have, and life lessons I want to open up about so you know you’re not alone. 




We talk about:


-nice versus kind


-staying stuck in the past


-being focused on the problem


-choosing to be stuck


-identifying with labels


-being your own hero


-independent women


-stop procrastinating




Time Stamps: 


1:00 introduction


1:26 feedback and honestly


9:58 being solution oriented


14:30 hurt people hurt people


19:45 choosing your suffering


22:45 you are your own hero


30:00 a word to women


38:30 understanding your why


44:01 who are you surrounded by




CONNECT WITH KAIT:


IG: https://www.instagram.com/kaitannmichelle/


Team LevelUp: https://www.instagram.com/team.levlup/


Email: Kait@levluptraining.com


Free FB Community: : https://www.facebook.com/groups/levluptraining


TikTok: https://www.tiktok.com/@kaitannmichelle


Email List: First Dibs on Freebies and Tips!


Twitter: https://twitter.com/kaitannmichelle


SnapChat: https://snapchat.com/add/kait.callahan22




Event Page: https://www.levluptraining.com/event-details/elev8-2023-2