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Description

On today’s episode, Dr. Josh Smith joins us once again to talk about not being in control of the timeline of life. We explore the decision process of taking certain opportunities and passing up on others. 




We talk about:


-ignoring societal rules


-changing perspectives as you age 


-reaching crossroads in life


-trusting yourself 


-unknowingly repeating patterns


-changing yourself for people to like you


-where you find meaning




Time Stamps: 


0:00 Introduction


7:14 changing your perspective


10:21 exploring self-trust


20:08 accepting support


26:14 unrealized biases


41:00 making decisions based on what you want


44:15 Kait’s parents’ story


52:17 midlife awakening




CONNECT WITH KAIT:


IG: https://www.instagram.com/kaitannmichelle/


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Legion Code: CoachK




CONNECT WITH DR. JOSH


IG: https://www.instagram.com/drj.smith/